/* La couche produit réemploie les variables des vues d'activité existantes. */
:root{
  --bg:#f7f4f2;--panel:#fcfaf9;--panel2:#fff;--glass:rgba(252,250,249,.91);
  --ink:#302628;--muted:#746367;--line:#e6d9d8;
  --terrain:#ccc2be;--terrain-low:#b9aca8;--terrain-high:#eee7e0;--grid:#8f7a76;--sky:#eee7e3;--hilite:#8e2638;
  --holo:#48bfe6;--cursor:#b62c3e;--cursor-soft:rgba(182,44,62,.15);
  --good:#2f7961;--info:#477d8f;--warn:#ad6d27;--risk:#ae5151;
  --walk:rgba(48,38,40,.1);--stop:#302628;
  --product-accent:#b62c3e;--product-accent-hover:#942034;--product-on-accent:#fff8f5;--product-soft:#f5e3e4;--product-warm:#efe5db;--product-nav-h:72px;
}
@media(prefers-color-scheme:dark){:root:not([data-theme="light"]){
  --bg:#181517;--panel:#211a1d;--panel2:#2a2024;--glass:rgba(33,26,29,.92);
  --ink:#f5ebeb;--muted:#c0a8ac;--line:#493339;
  --terrain:#453437;--terrain-low:#30272a;--terrain-high:#7d6264;--grid:#a17c80;--sky:#20191c;--hilite:#ffe0dc;
  --holo:#74d9f7;--cursor:#ff938b;--cursor-soft:rgba(255,147,139,.16);
  --good:#82c5a4;--info:#8db8c8;--warn:#e5b46f;--risk:#e99292;
  --walk:rgba(245,235,235,.1);--stop:#f5ebeb;
  --product-accent:#ff938b;--product-accent-hover:#ffb0a5;--product-on-accent:#33151c;--product-soft:#44252d;--product-warm:#3d302b;
}}
:root[data-theme="dark"]{
  --bg:#181517;--panel:#211a1d;--panel2:#2a2024;--glass:rgba(33,26,29,.92);
  --ink:#f5ebeb;--muted:#c0a8ac;--line:#493339;
  --terrain:#453437;--terrain-low:#30272a;--terrain-high:#7d6264;--grid:#a17c80;--sky:#20191c;--hilite:#ffe0dc;
  --holo:#74d9f7;--cursor:#ff938b;--cursor-soft:rgba(255,147,139,.16);
  --good:#82c5a4;--info:#8db8c8;--warn:#e5b46f;--risk:#e99292;
  --walk:rgba(245,235,235,.1);--stop:#f5ebeb;
  --product-accent:#ff938b;--product-accent-hover:#ffb0a5;--product-on-accent:#33151c;--product-soft:#44252d;--product-warm:#3d302b;
}
.product-ready{height:100%;overflow:hidden;font-family:"Avenir Next","Segoe UI",Helvetica,Arial,sans-serif;-webkit-font-smoothing:antialiased}
body.product-ready:not([data-product-view="activity"]) #app{display:none!important}
#productRoot{position:relative;min-width:0}
.product-nav{height:var(--product-nav-h);display:flex;align-items:center;gap:36px;padding:0 clamp(18px,3vw,48px);border-bottom:1px solid var(--line);background:var(--panel);position:relative;z-index:10}
.product-brand{display:flex;align-items:center;gap:9px;border:0;padding:8px 0;font-size:20px;font-weight:750;letter-spacing:-.7px;white-space:nowrap}
.product-brand-wrap{display:flex;align-items:baseline;gap:8px;min-width:0}
.product-version{font-size:11px;font-weight:550;color:var(--muted);letter-spacing:0;white-space:nowrap}
.product-logout{display:block;margin-top:16px;padding-top:14px;border-top:1px solid var(--line);font-size:12px;font-weight:600;color:var(--product-accent);text-decoration:none}
.product-logout:hover{text-decoration:underline}
.product-logout[hidden]{display:none}
.brand-mark{width:30px;height:30px;display:block;flex-shrink:0}
.training-card-actions{display:flex;align-items:center;justify-content:space-between;gap:12px;flex-wrap:wrap;margin-top:12px}
.training-card-actions .training-delete{font-size:12px;min-height:36px;padding:6px 10px;color:var(--muted);background:transparent;border:1px solid var(--line);border-radius:8px}
.training-card-actions .training-delete:hover{color:var(--risk);border-color:var(--risk)}
.product-nav-links{display:flex;align-items:center;gap:4px;flex:1;min-width:0}
.product-nav-links button{border:0;font-size:13px;font-weight:550;border-radius:24px;padding:10px 15px;white-space:nowrap;color:var(--muted)}
.product-nav-links button.active{color:var(--product-accent);background:var(--product-soft)}
.product-nav-links button:hover:not(:disabled){color:var(--product-accent);background:var(--product-soft)}
.product-nav-actions{display:flex;align-items:center;gap:10px;flex-shrink:0}
.product-nav-actions .product-preferences-button{white-space:nowrap;padding:8px 10px;border-color:var(--line);color:var(--ink)}
.product-nav-actions .product-guide-button{border:0;padding:8px 6px;color:var(--muted)}
.product-preferences{position:absolute;right:clamp(18px,3vw,48px);top:calc(100% - 3px);width:250px;max-width:calc(100vw - 32px);padding:18px;background:var(--panel2);color:var(--ink);border:1px solid var(--line);border-radius:14px;box-shadow:0 14px 45px #0002;z-index:50}
.product-preferences[hidden]{display:none}
.product-preferences label{display:flex;align-items:center;justify-content:space-between;gap:16px;font-size:12px}
.product-preferences label+label{margin-top:14px}
.product-preferences select{min-width:125px;width:auto;max-width:65%;padding:8px;border:1px solid var(--line);border-radius:7px;background:var(--panel);color:var(--ink);font:inherit}
.product-nav button:focus-visible,.product-preferences select:focus-visible{outline:2px solid var(--product-accent);outline-offset:4px}
.product-nav-actions button{font-size:12px;min-height:38px}
.product-settings{border-color:transparent}
button.product-primary{background:var(--product-accent);color:var(--product-on-accent);border-color:var(--product-accent);border-radius:30px;padding:12px 20px;font-weight:600}
button.product-primary:hover{background:var(--product-accent-hover);border-color:var(--product-accent-hover)}
.product-ready button.primary,.product-ready header label.file{background:var(--product-accent);border-color:var(--product-accent);color:var(--product-on-accent)}
.product-ready button.primary:hover,.product-ready header label.file:hover{background:var(--product-accent-hover);border-color:var(--product-accent-hover)}
button.product-secondary{border:1px solid var(--line);border-radius:30px;padding:11px 19px;background:var(--panel);font-weight:550}
button.product-secondary:hover{border-color:var(--muted)}
button.product-text-button{border:0;padding:5px 0;color:var(--product-accent);font-weight:600;text-align:left}
button.product-text-button:hover{text-decoration:underline;text-underline-offset:4px}
.product-content{height:calc(100dvh - var(--product-nav-h));overflow:auto;padding:36px clamp(20px,5vw,76px) 24px;scrollbar-gutter:stable;max-width:1680px;margin:auto;outline-offset:-4px}
.product-content>*{max-width:1320px;margin-left:auto;margin-right:auto}
.product-notice{position:fixed;top:calc(var(--product-nav-h) + 10px);left:50%;transform:translateX(-50%);z-index:25;max-width:min(600px,90vw);margin:0;border:1px solid var(--line);padding:12px 18px;border-radius:12px;background:var(--panel);box-shadow:0 8px 30px #0001}
.product-notice.error{border-color:var(--risk)}
.product-heading{padding:18px 0 28px}
.product-heading h1{font-size:clamp(28px,3.4vw,43px);letter-spacing:-1.5px;font-weight:550;line-height:1.12;margin:10px 0 16px}
.product-intro{font-size:15px;max-width:720px;color:var(--muted);line-height:1.65;margin:0}
.product-eyebrow{font-size:10px;letter-spacing:1.6px;font-weight:700;text-transform:uppercase;color:var(--muted);margin:0 0 12px}
.product-section-heading{display:flex;align-items:center;justify-content:space-between;gap:16px;margin:0 0 17px}
.product-section-heading h2{font-size:19px;font-weight:600;letter-spacing:-.45px;margin:0}
.product-section-heading button{font-size:12px}
.product-muted{color:var(--muted);font-size:12px;line-height:1.6}
.product-stats{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:16px;margin:0}
.product-stats>div{min-width:0;padding:18px 20px;border:1px solid var(--line);border-radius:14px;background:var(--panel)}
.product-stats dt{font-size:11px;color:var(--muted);margin-bottom:8px}
.product-stats dd{font-size:29px;letter-spacing:-.9px;font-weight:600;line-height:1.2;margin:0;overflow-wrap:anywhere}
.product-stats small{color:var(--muted);font-size:10px}
.home-recent{margin-top:38px}
.home-activities{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}
.training-card{min-width:0;border:1px solid var(--line);border-radius:16px;padding:20px;background:var(--panel2);position:relative;display:flex;flex-direction:column;align-items:flex-start;transition:border-color .16s,box-shadow .16s}
.training-card:hover{border-color:var(--muted);box-shadow:0 5px 16px #00000008}
.training-card-top{display:flex;justify-content:space-between;align-items:center;width:100%;gap:6px;font-size:10px;color:var(--muted)}
.sport-tag{border:1px solid var(--line);border-radius:20px;padding:3px 7px;font-size:9px}
.training-card h3{font-size:15px;line-height:1.45;margin:15px 0 20px;width:100%;font-weight:600}
.activity-open{border:0;padding:0;text-align:left;font-weight:inherit;line-height:inherit;overflow-wrap:anywhere;max-width:100%}
.activity-open:hover{text-decoration:underline;text-underline-offset:4px}
.training-card .product-stats{width:100%;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin-bottom:18px}
.training-card .product-stats>div{border:0;border-radius:0;padding:0;background:transparent}
.training-card .product-stats dt{font-size:9px;margin-bottom:5px}
.training-card .product-stats dd{font-size:17px;letter-spacing:-.4px;white-space:nowrap}
.report-tag{display:inline-flex;align-items:center;gap:6px;border-radius:20px;background:var(--product-soft);color:var(--muted);font-size:9px;padding:5px 8px}
.report-tag.done{color:var(--product-accent)}
.report-tag.done:before,.report-tag.pending:before{content:"";width:5px;height:5px;border-radius:50%;background:currentColor}
.report-tag.pending{color:var(--warn)}
.report-tag.error{color:var(--risk)}
.training-loads{border-top:1px solid var(--line);padding-top:15px;font-size:11px;line-height:1.7;margin:18px 0 2px;width:100%}
.training-rpe{font-size:11px;color:var(--muted);margin:14px 0 0}
.training-card>.product-text-button{margin-top:auto;padding-top:18px;font-size:12px}
.product-empty{padding:32px;text-align:center;border:1px dashed var(--line);border-radius:16px;background:var(--panel);width:100%}
.empty-mark{display:block;font-size:26px;color:var(--product-accent);margin-bottom:10px}
.product-empty h2{font-size:21px;font-weight:550;letter-spacing:-.5px;margin:0 0 12px}
.product-empty p{font-size:13px;line-height:1.7;color:var(--muted);max-width:500px;margin:0 auto 22px}
.product-steps{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:34px;margin-top:44px;padding-top:28px;border-top:1px solid var(--line)}
.product-steps article>span{font-size:11px;color:var(--muted)}
.product-steps h3{font-size:14px;font-weight:600;margin:10px 0}
.product-steps p{font-size:12px;color:var(--muted);line-height:1.7;margin:0}
.product-footer{display:flex;align-items:center;justify-content:space-between;gap:20px;margin-top:44px;border-top:1px solid var(--line);padding-top:20px;font-size:10px;color:var(--muted)}
.product-footer button{font-size:10px}
.training-filters{display:flex;gap:12px;align-items:end;flex-wrap:wrap;margin-bottom:18px}
.training-filters label,.product-section-heading label{display:flex;flex-direction:column;gap:6px;color:var(--muted);font-size:10px}
.training-filters label:first-child{flex:1;min-width:180px}
.training-filters input,.training-filters select,.product-section-heading select{background:var(--panel2);border:1px solid var(--line);padding:10px 12px;min-height:40px;border-radius:9px;color:var(--ink);font-size:12px;min-width:0;width:100%}
.training-filters>button{font-size:11px;min-height:40px}
.training-graph{display:flex;align-items:stretch;overflow-x:auto;gap:0;padding:8px 3px 22px;scroll-snap-type:x proximity;scroll-padding:3px;overscroll-behavior-x:contain;min-width:0}
.training-graph>.training-card{width:310px;flex:0 0 310px;scroll-snap-align:start}
.training-link{flex:0 0 110px;align-self:center;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px;border:0;border-radius:12px;padding:20px 6px;margin:0 3px;color:var(--muted)}
.training-link>span:first-child{font-size:12px;font-weight:650}
.training-link-arrow{font-size:44px;line-height:1;font-weight:400;transition:transform .15s}
.training-link small{font-size:9px}
.training-link:hover,.training-link:focus-visible,.training-link[aria-pressed="true"]{color:var(--product-accent);background:var(--product-soft)}
.training-link:hover .training-link-arrow{transform:scaleX(1.1)}
.training-skipped{flex:0 0 110px;align-self:center;padding:12px;font-size:10px;text-align:center;color:var(--muted)}
.training-link-detail{min-height:120px;border:1px solid var(--line);border-radius:14px;padding:24px;background:var(--panel);margin-top:6px;overflow-wrap:anywhere}
.training-link-detail h2{font-size:21px;font-weight:550;letter-spacing:-.5px;margin:5px 0 10px}
.training-link-detail ul{padding-left:19px;font-size:13px;line-height:1.75}
.link-zones{display:flex;gap:12px;flex-wrap:wrap}
.link-zones p{font-size:11px;border:1px solid var(--line);border-radius:8px;padding:8px 12px;margin:0}
.weekly-panel{padding:24px;border:1px solid var(--line);border-radius:16px;background:var(--panel);margin-top:24px;margin-bottom:34px}
.trend-window-stats dd{font-size:25px}
.trend-window-stats small{display:block;margin-top:9px;font-size:10px;line-height:1.6}
.weekly-panel .product-section-heading h2{font-size:17px}
.weekly-chart-wrap{overflow-x:auto;margin-top:24px}
.weekly-chart-wrap svg{width:100%;min-width:580px;display:block}
.chart-grid{stroke:var(--line);stroke-width:1;stroke-dasharray:3 5}
.chart-label{fill:var(--muted);font-size:10px;font-family:inherit}
.chart-bar{fill:var(--product-accent);opacity:.82}
.chart-table{font-size:11px;color:var(--muted);margin-top:8px}
.chart-table summary{cursor:pointer}
.product-table-scroll{overflow-x:auto;margin-top:15px}
.product-table-scroll table{width:100%;border-collapse:collapse;white-space:nowrap;text-align:left;font-size:11px}
.product-table-scroll th,.product-table-scroll td{padding:9px 12px;border-bottom:1px solid var(--line)}
.trend-patterns{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}
.trend-pattern{padding:23px;border:1px solid var(--line);border-radius:14px;background:var(--panel2);min-width:0}
.trend-pattern h3{font-size:17px;font-weight:600;line-height:1.35;margin:10px 0 12px;letter-spacing:-.4px}
.trend-pattern>p{font-size:13px;color:var(--muted);line-height:1.7}
.trend-pattern details{font-size:11px;color:var(--muted);margin-top:16px}
.trend-pattern details li{margin:5px 0}
.trend-pattern summary{cursor:pointer}
.pattern-evidence{display:flex;flex-direction:column;gap:6px;font-size:11px;overflow-wrap:anywhere}
.pattern-evidence button{font-size:11px}
.product-limitations{margin-top:22px;color:var(--muted);font-size:12px;line-height:1.75}
.product-limitations summary{cursor:pointer}

/* Atelier existant : mêmes composants, hiérarchie resserrée autour du bilan. */
.product-ready #app{height:calc(100dvh - var(--product-nav-h));grid-template-columns:minmax(0,1fr) var(--rail-w,420px);grid-template-rows:52px 1fr 178px}
.product-ready #app.rail-collapsed{grid-template-columns:minmax(0,1fr) 0}
.product-ready #app>header{padding:0 18px;gap:10px}
.product-ready #app>header h1{display:none}
.product-ready #app>header .name{font-size:12px;font-weight:600;color:var(--ink)}
.product-ready #app>header button,.product-ready #app>header .file{font-size:11px;border-radius:20px;padding:6px 12px}
.product-ready #app #btnDemo{display:none}
.product-ready #tabs button{font-size:11px;padding-top:14px;padding-bottom:14px}
.product-ready #tabs button.on{color:var(--product-accent);border-bottom-color:var(--product-accent)}
.product-ready .pane{padding:22px}
.product-ready .section-heading h2{font-size:18px;letter-spacing:-.5px}
.product-ready .run-overview>div{border-radius:10px;background:var(--panel2);padding:12px 10px}
.product-ready #coachReport{margin-top:18px;padding:18px;border:1px solid var(--line);border-top:3px solid var(--product-accent);border-radius:12px;background:var(--panel2)}
.report-heading h3{font-size:19px;font-weight:600;letter-spacing:-.4px;margin:0 0 4px}
.report-heading>span{font-size:10px;color:var(--product-accent)}
.product-ready .report-body{font-size:13px;line-height:1.75}
.product-ready .report-actions button{font-size:10px;border-radius:16px;padding:7px 10px}
.report-explanation{font-size:10px;color:var(--muted);margin-top:16px}
.report-explanation summary{cursor:pointer}
.report-explanation p{font-size:10px}
.local-findings{margin-top:24px;border-top:1px solid var(--line);padding-top:18px}
.local-findings>summary{font-size:12px;font-weight:650;cursor:pointer;color:var(--product-accent)}
.local-findings .local-analysis-title{font-size:14px}
.product-ready #holoPanel{border-radius:12px}
.cyclist-note{max-width:210px;color:#b6d6df;font-size:10px;line-height:1.55;margin:8px 0}
.poles-toggle[hidden]{display:none}
.product-ready #library{position:fixed;top:calc(var(--product-nav-h) + 12px);right:18px;z-index:30;border-radius:14px;max-height:calc(100dvh - var(--product-nav-h) - 30px)}
.activity-feedback{margin-top:18px;padding:15px;border:1px solid var(--line);border-radius:12px;background:var(--panel)}
.activity-feedback summary{cursor:pointer;font-size:12px;font-weight:600}
.feedback-form{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin-top:14px}
.feedback-form label{font-size:10px;color:var(--muted);display:flex;flex-direction:column;gap:6px;min-width:0}
.feedback-form input,.feedback-form textarea{padding:9px;border-radius:7px;border:1px solid var(--line);background:var(--panel2);width:100%;min-width:0;color:var(--ink);font-size:12px}
.feedback-form textarea{resize:vertical}
.feedback-note,.feedback-form>p{grid-column:1/-1}
.feedback-form>button{grid-column:1/-1;font-size:11px}
#chatKeyField{display:flex;flex-direction:column;gap:5px;flex-basis:100%;min-width:0;font-size:11px;color:var(--muted)}
#chatKeyField input{width:100%;color:var(--ink)}

@media(min-width:1500px){.product-content{padding-top:50px}.product-hero{padding-bottom:55px}.hero-landscape{height:350px}}
@media(max-width:1000px){
  .product-nav{gap:20px;padding-left:18px;padding-right:18px}.product-nav-links button{padding:9px 11px;font-size:12px}.product-settings{display:none}
  .product-content{padding:25px 28px}.product-hero{gap:22px}.hero-copy h1{font-size:43px}.hero-landscape{height:280px}.hero-description{font-size:14px}
  .product-stats{gap:10px}.product-stats>div{padding:16px}.product-stats dd{font-size:25px}.home-activities{grid-template-columns:repeat(2,minmax(0,1fr))}.home-activities .training-card:last-child:nth-child(3){grid-column:1/-1}
}
@media(max-width:860px){
  .product-ready #app,.product-ready #app.rail-collapsed{height:auto;min-height:calc(100dvh - var(--product-nav-h));grid-template-columns:minmax(0,1fr);grid-template-rows:auto auto minmax(390px,48svh) 200px;grid-template-areas:"head" "rail" "view" "time"}
  .product-ready[data-product-view="activity"]{height:auto;overflow:auto}
  .product-ready[data-product-view="activity"] #productRoot{position:sticky;top:0;z-index:10}
  .product-ready #app>header{padding:12px 16px}.product-ready #app>header .name{flex-basis:100%;margin-bottom:3px}
  .product-ready #tabs{top:var(--product-nav-h)}.product-ready .pane{padding:20px}
  .product-ready #rail{border-bottom:1px solid var(--line)}
}
@media(min-width:861px) and (max-height:820px){
  .product-ready #holo{width:200px;height:216px}
  .product-ready #holoBox{bottom:56px}
  .product-ready #holoPanel{padding:8px}
  .product-ready .muscle-row{margin:4px 0}
}
@media(max-width:700px){
  :root{--product-nav-h:112px}
  .product-nav{display:grid;grid-template-columns:1fr auto;grid-template-rows:54px 50px;gap:0 8px;padding:0 16px 8px}.product-brand{font-size:19px;width:fit-content}.brand-mark{width:27px;height:27px;font-size:22px}
  .product-nav-links{grid-column:1/-1;grid-row:2;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:2px;width:100%}.product-nav-links button{font-size:11px;padding:10px 4px;min-width:0;overflow:hidden;text-overflow:ellipsis}
  .product-nav-actions{grid-column:2;grid-row:1}.product-nav-actions button{font-size:11px;padding:9px 14px;min-height:34px}
  .product-content{padding:20px 18px 24px}.product-hero{grid-template-columns:minmax(0,1fr);padding:8px 0 32px;gap:25px}.hero-copy h1{font-size:43px;letter-spacing:-1.8px;margin-top:15px}.hero-description{font-size:14px;max-width:100%;margin-bottom:21px}
  .hero-landscape{height:165px;border-radius:90px 90px 14px 14px}.hero-landscape svg{width:100%;transform:none}.hero-landscape-caption{bottom:15px;font-size:10px}
  .hero-actions{gap:8px}.hero-actions button{font-size:11px;padding:11px 15px}.hero-footnote{font-size:9px;line-height:1.6}
  .product-section-heading{gap:12px}.product-section-heading h2{font-size:17px}.product-section-heading button{font-size:10px;flex-shrink:0}
  .product-stats{grid-template-columns:repeat(2,minmax(0,1fr));gap:9px}.product-stats>div{padding:15px}.product-stats dd{font-size:25px}.product-stats dt{font-size:10px}
  .home-activities{grid-template-columns:minmax(0,1fr)}.home-activities .training-card:last-child:nth-child(3){grid-column:auto}.home-recent{margin-top:29px}
  .training-card{padding:18px}.training-card .product-stats dd{font-size:19px}.training-card .product-stats dt{font-size:10px}
  .product-steps{grid-template-columns:minmax(0,1fr);gap:22px;margin-top:30px}.product-steps article{padding-left:32px;position:relative}.product-steps article>span{position:absolute;left:0;top:12px}.product-steps h3{margin-top:7px}.product-steps p{font-size:12px}
  .product-footer{align-items:flex-start;font-size:9px;margin-top:28px}.product-footer button{font-size:9px}
  .product-heading{padding:8px 0 24px}.product-heading h1{font-size:33px;letter-spacing:-1px}.product-intro{font-size:13px}
  .training-filters{gap:10px}.training-filters label:first-child{flex-basis:100%}.training-filters label:not(:first-child){flex:1}.training-filters>button{width:100%}
  .training-graph>.training-card{flex-basis:280px;width:280px}.training-link{flex-basis:85px}.training-link-detail{padding:20px}.training-link-detail h2{font-size:20px}
  .weekly-panel{padding:16px}.weekly-panel .product-section-heading{align-items:flex-start;flex-direction:column}.weekly-panel .product-section-heading label{width:100%}.weekly-panel .product-section-heading h2{font-size:17px}
  .trend-patterns{grid-template-columns:minmax(0,1fr)}.trend-pattern{padding:20px}.product-empty{padding:26px 20px}
}
@media(prefers-reduced-motion:reduce){.training-card,.training-link-arrow{transition:none}.hero-grid,.hero-landscape svg path,.hero-orbit,.hero-orbit:before,.hero-orbit:after,.hero-beacon,.hero-chip{animation:none}}

/* Accueil immersif : un seul écran qui évolue sur un défilement court. */
[data-product-view="home"] .product-nav{background:#170f13;border-color:#f2c5cb1c;color:#fff0ee}
[data-product-view="home"] .product-brand{color:#fff0ee}
[data-product-view="home"] .product-version{color:#ffc4bc}
[data-product-view="home"] .product-nav-links button{color:#ceb2b6}
[data-product-view="home"] .product-nav-links button.active,[data-product-view="home"] .product-nav-links button:hover:not(:disabled){background:#ff938b1c;color:#ffd7d2}
[data-product-view="home"] .product-nav-actions .product-primary{background:#ff938b;color:#33151c;border-color:#ff938b}
[data-product-view="home"] .product-nav-actions .product-primary:hover{background:#ffb0a5;border-color:#ffb0a5}
[data-product-view="home"] .product-settings{color:#dcc0c3}
[data-product-view="home"] .product-guide-button{color:#dcc0c3}
[data-product-view="home"] .product-preferences-button{color:#ead3d5;border-color:#f2c5cb3b}
[data-product-view="home"] .product-account-button,[data-product-view="home"] .product-logout-button{color:#ead3d5;border-color:#f2c5cb3b;background:transparent}
[data-product-view="home"] .product-nav button:focus-visible{outline-color:#ffc1b8}
.product-content.home-content{padding:0;max-width:none;scrollbar-gutter:auto;background:#170f13;color:#fff0ee}
.home-story{height:calc((100dvh - var(--product-nav-h))*2.2);max-width:none;position:relative}
.home-stage{--journey:0;position:sticky;top:0;height:calc(100dvh - var(--product-nav-h));min-height:540px;overflow:hidden;isolation:isolate;background:radial-gradient(ellipse at 78% 40%,#5b2d38 0%,#321a23 28%,#170f13 70%)}
.home-stage:after{content:"";position:absolute;inset:0;z-index:-1;pointer-events:none;background:linear-gradient(90deg,#140d1182,transparent 70%),radial-gradient(ellipse at 54% 120%,#de5f7622,transparent 65%)}
.home-progress{position:absolute;top:0;left:0;width:100%;height:2px;background:#ff938b;transform-origin:left;transform:scaleX(0);z-index:5}
.home-art{position:absolute;inset:-19% -26% -20% 14%;pointer-events:none;z-index:-1;transform:translate(calc(var(--journey)*-7%),calc(var(--journey)*2%)) scale(calc(1 + var(--journey)*.12));transform-origin:65% 52%}
.home-art-aura{position:absolute;inset:21% 28% 21% 25%;background:radial-gradient(ellipse,#f76a7926,transparent 66%);filter:blur(20px)}
.home-terrain{width:100%;height:100%;overflow:visible;transform:rotate(calc(-19deg + var(--journey)*23deg));transform-origin:54% 52%;filter:drop-shadow(0 18px 25px #0e060b6b)}
.home-terrain path{fill:none;vector-effect:non-scaling-stroke;stroke-linecap:round;stroke-linejoin:round}
.home-terrain .terrain-minor{stroke:#d4838f;stroke-width:.7;opacity:.28}
.home-terrain .terrain-major{stroke:#f3acb4;stroke-width:1;opacity:.48}
.home-terrain .home-art-route{vector-effect:none;stroke:#ffaaa2;stroke-width:2;stroke-dasharray:1;stroke-dashoffset:calc(.35 - var(--journey)*.35);filter:drop-shadow(0 0 8px #ff687d99)}
.home-terrain circle{fill:#ffe5df;filter:drop-shadow(0 0 8px #ff8b92)}
.home-terrain .route-middle{stroke:#ffb7b02b;stroke-width:16;paint-order:stroke;animation:home-point 4s ease-in-out infinite}
.home-art-caption{position:absolute;right:31%;top:28%;color:#efd0d5a8;font-size:8px;letter-spacing:.25em;transform:rotate(71deg);transform-origin:right center}
.home-editorial{position:relative;top:clamp(50px,9vh,120px);margin-left:clamp(28px,6vw,112px);width:min(760px,64%);z-index:2}
.home-intro,.home-finish{transition:opacity .38s ease,transform .6s cubic-bezier(.2,.7,.2,1),visibility 0s}
.home-intro{transform:translateY(calc(var(--journey)*-28px))}
.home-finish{position:absolute;inset:0;opacity:0;visibility:hidden;transform:translateY(30px);pointer-events:none}
.home-stage.is-finished .home-intro{opacity:0;visibility:hidden;transform:translateY(-32px);pointer-events:none}
.home-stage:not(.is-finished) .home-finish,.home-stage.is-finished .home-intro{transition:none}
.home-stage.is-finished .home-finish{opacity:1;visibility:visible;transform:translateY(0);pointer-events:auto}
.home-editorial .product-eyebrow{font-size:9px;color:#ffb5ac;letter-spacing:.21em;margin:0 0 28px}
.home-editorial h1,.home-editorial h2{white-space:pre-line;font-size:clamp(61px,7.2vw,116px);font-weight:550;letter-spacing:-.07em;line-height:.99;margin:0 0 29px;text-wrap:balance;color:#fff0ee}
.home-editorial h2{font-size:clamp(78px,8vw,126px)}
.home-description{font-size:clamp(14px,1.3vw,18px);line-height:1.7;white-space:pre-line;color:#ddbbc0;margin:0 0 26px;max-width:460px}
.home-actions{display:flex;align-items:center;gap:22px;flex-wrap:wrap}
.home-actions .product-primary{background:#ff938b;border-color:#ff938b;color:#33151c;font-size:13px;font-weight:650;min-height:46px;padding:12px 22px;box-shadow:0 6px 36px #ff697f24}
.home-actions .product-primary:hover{background:#ffb0a5;border-color:#ffb0a5;transform:translateY(-1px)}
.home-demo{padding:8px 0;border:0;border-radius:0;border-bottom:1px solid #d2a1aa6b;color:#f0dadd;font-size:12px}
.home-demo:hover{color:white;border-color:white}
.home-formats{color:#c4a0a7;font-size:9px;letter-spacing:.1em;line-height:1.6;margin:17px 0 0}
.home-bottom{position:absolute;bottom:38px;left:clamp(28px,6vw,112px);right:clamp(28px,6vw,112px);display:flex;align-items:flex-end;justify-content:space-between;gap:30px;border-top:1px solid #f0c9ce23;padding-top:22px}
.home-chapters{display:flex;gap:clamp(20px,4vw,72px)}
.home-chapters>span{display:flex;flex-direction:column;gap:8px}
.home-chapters small{font-size:9px;color:#c4a0a7;font-variant-numeric:tabular-nums}
.home-chapters strong{font-size:12px;font-weight:500;color:#ead0d4}
.home-resume{display:flex;flex-direction:column;align-items:flex-start;gap:6px;max-width:330px}
.home-resume>span{font-size:8px;color:#cfacb2;letter-spacing:.16em}
.home-resume button{font-size:12px;text-align:left;padding:0;border:0;color:#f9e0e1;line-height:1.4;max-width:100%;overflow-wrap:anywhere}
.home-resume button:hover{text-decoration:underline;text-underline-offset:4px}
.home-resume small,.home-resume p{font-size:9px;color:#cfacb2;margin:0}
.home-scroll{position:absolute;bottom:10px;left:50%;transform:translateX(-50%);padding:4px 7px;border:0;font-size:8px;letter-spacing:.07em;color:#dcb8be;white-space:nowrap;transition:opacity .3s}
.home-stage.is-finished .home-scroll{opacity:0;pointer-events:none;visibility:hidden}
.home-stage button:focus-visible{outline:2px solid #ffc1b8;outline-offset:6px}
.home-education,.home-education-leaders{position:absolute;inset:0;width:100%;height:100%;pointer-events:none;z-index:3}
.home-education-leaders{overflow:visible;z-index:1}
.home-education-leaders path{fill:none;stroke:#ffb5ac;stroke-width:1;opacity:.55;stroke-dasharray:3 4}
.home-education-leaders circle{fill:#ffb5ac;stroke:#ffb5ac33;stroke-width:9;paint-order:stroke}
.home-tip{position:absolute;display:flex;gap:12px;padding:15px 16px;background:#29171ee8;border:1px solid #ef9da536;border-radius:16px;box-shadow:0 12px 40px #10070b2b;backdrop-filter:blur(12px);animation:home-tip-in .4s ease both}
.home-tip[hidden]{display:none}
.home-tip.is-current{border-color:#ffb5ac8c;background:#39202aef}
.home-tip-number{flex:0 0 auto;color:#ffb5ac;font-size:10px;font-variant-numeric:tabular-nums;line-height:20px}
.home-tip h3{font-size:13px;line-height:1.4;margin:0 0 6px;color:#fff0ee;font-weight:600;letter-spacing:-.01em}
.home-tip p{font-size:11px;line-height:1.6;margin:0;color:#e4c3c9}
@keyframes home-tip-in{from{opacity:0;transform:translateY(7px)}to{opacity:1;transform:translateY(0)}}
@media(max-width:899px){.home-tip{padding:12px 14px;gap:10px;border-radius:13px}.home-tip h3{font-size:12px;margin-bottom:4px}.home-tip p{font-size:10px;line-height:1.5}}
@media(prefers-reduced-motion:reduce){
  .home-stage.has-static-education{height:auto;padding:45px 0 150px}
  .has-static-education .home-editorial{top:0}
  .home-education.is-static{position:relative;inset:auto;width:auto;height:auto;margin:30px clamp(25px,6vw,112px) 0;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}
  .home-education.is-static .home-tip{position:relative;inset:auto!important;width:auto!important;animation:none;box-shadow:none}
  .home-education-leaders[hidden]{display:none}
}
@media(prefers-reduced-motion:reduce) and (max-width:899px){.home-education.is-static{grid-template-columns:1fr}}
@keyframes home-point{0%,100%{opacity:.7}50%{opacity:1}}

/* Le carnet utilise les liens réels, même quand les cartes sont filtrées. */
[data-product-view="training"] .product-content{padding-top:22px}
[data-product-view="training"] .product-heading{padding:8px 0 20px}
[data-product-view="training"] .product-heading h1{font-size:35px;margin:7px 0 10px}
[data-product-view="training"] .product-intro{font-size:13px;max-width:1000px}

.training-workspace{display:grid;grid-template-columns:minmax(0,1fr) 340px;gap:24px;align-items:start}
.training-weeks{min-width:0}
.training-week{border-top:1px solid var(--line);padding-top:15px;margin:0 0 17px;min-width:0}
.training-week-heading{display:flex;align-items:baseline;justify-content:space-between;gap:12px;margin-bottom:8px}
.training-week-heading h2{font-size:12px;font-weight:650;letter-spacing:-.1px;margin:0}
.training-week-heading>span{font-size:10px;color:var(--muted)}
.training-week .training-graph{padding-top:5px;padding-bottom:15px}
.training-week .training-card{width:255px;flex-basis:255px;padding:16px;border-radius:12px}
.training-week .training-card-top{flex-wrap:wrap;justify-content:flex-start;gap:5px}
.training-week .training-card-top time{margin-left:auto}
.training-week .training-card h3{font-size:14px;margin:13px 0 17px}
.training-week .training-card .product-stats dd{font-size:16px}
.training-week .training-loads{padding-top:10px;margin-top:13px;font-size:10px}
.training-week .training-card>.product-text-button{font-size:11px;padding-top:13px}
.intensity-tag{font-size:8px;color:var(--muted);padding:3px 6px;border-radius:20px;background:var(--product-soft);flex-basis:auto}
.intensity-tag.unknown{background:transparent;border:1px dashed var(--line)}
.training-link{flex-basis:95px;margin:0 3px;padding:15px 3px}
.training-link .training-link-gap{font-size:12px;font-weight:650}
.training-link small{font-size:8px;line-height:1.5}
.training-link .link-continuation-label{font-size:8px;font-weight:400;line-height:1.4;color:var(--muted);max-width:90px;margin-bottom:8px}
.training-link-continuation{border:1px dashed var(--line);border-right:0;border-radius:12px 0 0 12px;flex-basis:91px}
.training-workspace .training-link-detail{position:sticky;top:0;margin:0;padding:22px;border-radius:15px;min-height:220px;max-height:calc(100dvh - var(--product-nav-h) - 56px);overflow:auto;background:var(--panel2)}
.training-link-detail h2{font-size:22px;line-height:1.2;margin:10px 0}
.training-link-hint{font-size:30px;color:var(--product-accent)}
.link-empty-title{font-size:20px;letter-spacing:-.6px;line-height:1.3;margin:15px 0 8px}
.link-names{font-size:11px;line-height:1.65;color:var(--muted);margin:10px 0 18px}
.training-link-facts{border-top:1px solid var(--line);padding-top:18px;margin-top:18px}
.link-metrics{display:grid;grid-template-columns:1fr 1fr;gap:14px 12px;margin:0 0 20px}
.link-metrics>div{display:flex;flex-direction:column;gap:4px;min-width:0}
.link-metrics span{font-size:9px;color:var(--muted)}
.link-metrics strong{font-size:12px;font-weight:550;font-variant-numeric:tabular-nums}
.link-zones{display:grid;gap:7px}
.link-zones p{display:flex;flex-direction:column;gap:3px;padding:9px 10px;font-size:10px;background:var(--panel);line-height:1.5;border-radius:7px}
.link-zones p strong{font-weight:600}.link-zones p span{color:var(--muted)}
.link-method{font-size:10px;color:var(--muted);margin:14px 0 0}
.link-method summary{cursor:pointer;line-height:1.5}.link-method ul{font-size:10px;line-height:1.6;padding-left:15px}.link-method .product-muted{font-size:10px}
.recovery-form{border-top:1px solid var(--line);margin-top:20px;padding-top:20px;display:flex;flex-direction:column;align-items:stretch}
.recovery-form>label{font-size:13px;font-weight:600;line-height:1.4}
.recovery-session{font-size:10px;color:var(--muted);line-height:1.5;margin-top:5px}
.recovery-form output{font-size:23px;font-weight:600;letter-spacing:-.7px;margin-top:18px;color:var(--product-accent);font-variant-numeric:tabular-nums}
.recovery-form input[type="range"]{width:100%;margin:14px 0 10px;accent-color:var(--product-accent);cursor:pointer;min-height:26px}
.recovery-form input.unanswered{opacity:.55}
.recovery-ends{display:flex;justify-content:space-between;gap:8px;font-size:8px;color:var(--muted)}
.recovery-actions{display:flex;gap:16px;align-items:center;margin-top:18px}
.recovery-actions .product-primary{font-size:11px;padding:9px 16px;min-height:35px}
.recovery-actions .product-text-button{font-size:10px}
.recovery-status{font-size:10px;line-height:1.6;color:var(--product-accent);min-height:0;margin:10px 0 0}
.recovery-status:empty{display:none}
.recovery-disclaimer{font-size:9px;line-height:1.6;color:var(--muted);margin:12px 0 0}
.training-workspace button:focus-visible,.recovery-form input:focus-visible{outline:2px solid var(--product-accent);outline-offset:4px}
@media(max-width:1100px){
  .training-workspace{grid-template-columns:minmax(0,1fr) 300px;gap:18px}
  .training-workspace .training-link-detail{padding:18px}
  .home-editorial{width:68%;top:9vh}
  .home-editorial h1{font-size:clamp(60px,7.3vw,86px)}
  .home-bottom{gap:20px}.home-chapters{gap:25px}
}
@media(max-height:780px) and (min-width:701px){
  .home-editorial{top:40px}.home-editorial .product-eyebrow{margin-bottom:20px}.home-editorial h1,.home-editorial h2{font-size:clamp(62px,6.4vw,90px);margin-bottom:19px}
  .home-description{font-size:14px;margin-bottom:20px;line-height:1.6}.home-bottom{bottom:35px;padding-top:16px}.home-formats{margin-top:12px}
}
@media(max-width:800px){
  .training-workspace{display:flex;flex-direction:column;gap:15px}
  .training-weeks{width:100%}.training-workspace .training-link-detail{position:relative;order:-1;width:100%;max-height:none;min-height:0}
  .training-link-detail:has(.recovery-form){display:block}
  .training-link-detail .link-empty-title{font-size:16px;display:inline;margin-left:10px}.training-link-detail .training-link-hint{font-size:20px}.training-link-detail>.product-muted{margin-bottom:0}
}
@media(max-width:700px){
  .home-stage{min-height:580px}
  .home-story{height:calc((100dvh - var(--product-nav-h))*2)}
  .home-editorial{top:42px;margin-left:25px;width:calc(100% - 50px)}
  .home-editorial .product-eyebrow{font-size:8px;letter-spacing:.13em;margin-bottom:22px}
  .home-editorial h1{font-size:clamp(44px,10.8vw,76px);letter-spacing:-.065em;max-width:530px;margin-bottom:22px}
  .home-editorial h2{font-size:clamp(70px,16vw,100px);margin-bottom:21px}
  .home-description{font-size:13px;line-height:1.7;max-width:300px;margin-bottom:21px}
  .home-actions{gap:16px}.home-actions .product-primary{font-size:11px;min-height:43px;padding:11px 16px}.home-demo{font-size:10px}.home-formats{font-size:8px;margin-top:14px}
  .home-art{inset:10% -88% -20% -11%;opacity:.65}.home-art-caption{display:none}
  .home-stage:after{background:linear-gradient(#140d1165,transparent 75%)}
  .home-bottom{left:25px;right:25px;bottom:34px;gap:18px;display:block;padding-top:17px}
  .home-chapters{justify-content:space-between;gap:12px}.home-chapters small{font-size:8px}.home-chapters strong{font-size:10px}
  .home-resume{margin-top:20px;max-width:100%;gap:4px}.home-resume>span{font-size:7px}.home-resume button{font-size:10px}.home-resume small,.home-resume p{font-size:8px}
  .training-filters label:not(:first-child){flex:1 0 28%}.training-filters>button{width:auto}
  .training-week-heading{align-items:flex-start;flex-direction:column;gap:5px}
  .training-link-detail:has(.recovery-form){display:block}
  .training-link-detail h2{font-size:20px}.link-metrics{grid-template-columns:repeat(4,minmax(0,1fr));gap:8px}.link-metrics strong{font-size:10px}
  .recovery-form{border-left:0;border-top:1px solid var(--line);padding:17px 0 0;margin-top:17px}.recovery-form output{font-size:21px;margin-top:12px}
}
@media(max-height:700px) and (max-width:700px){
  .home-stage{min-height:500px}.home-editorial{top:26px}.home-editorial h1{font-size:44px}.home-editorial h2{font-size:64px}.home-editorial .product-eyebrow{margin-bottom:16px}.home-bottom{bottom:31px}.home-chapters{display:none}
}
@media(prefers-reduced-motion:reduce){
  .home-story{height:auto}.home-stage{position:relative;min-height:calc(100dvh - var(--product-nav-h))}.home-scroll{display:none}
  .home-intro,.home-finish,.home-art,.home-terrain{transition:none;transform:none}.home-terrain .route-middle{animation:none}.home-terrain .home-art-route{stroke-dashoffset:0}
}

@media(max-width:1000px){.training-link-detail{scroll-margin-top:calc(var(--product-nav-h) + 12px)}}
@media(max-width:700px){
  .product-nav-actions{gap:4px}
  .product-nav-actions .product-primary{padding:9px 11px}
  .product-nav-actions .product-settings{padding:7px 6px}
  .product-nav-actions .product-preferences-button{padding:8px 7px;font-size:10px}
  .product-nav-actions .product-guide-button{padding:8px 3px;font-size:10px}
  .product-brand{font-size:17px;gap:6px}
}